~ Your Meal Preparation Service ~

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~ How Our Cooking Service Works ~  

We will plan, shop, prepare and package your week's worth of meals and do the clean up too! We will prepare healthy and nutritious meals to meet all of your dietary needs and tastes. 

We use the results of the interview and the questionnaire to develop your customized menu plan. Each menu will list entrees and some side dishes and is presented to you for your approval prior to your scheduled cooking day.


We have the ability to cook not only to tastes, but also according to your dietary requirements. So, if you need a low fat meal and you don’t eat red meat, don’t worry. You may want to try the turkey and black bean chili, or maybe you would prefer the lime and cilantro marinated chicken or shrimp. If neither of these entrees would appeal to you we have hundreds of recipes to choose from in our recipe database!

Once you have approved your menu plan, we will schedule a “cook-date” in your home. We will arrive with all of the utensils and equipment we need to prepare your meals. We will cook food in your home, then package and refrigerate or freeze each item. As a matter of convenience, meals can also be prepared off-site and delivered right to your front door.

With each service, we include a list of heating instructions some are for the microwave and some go in your oven. By the following these instructions your meals will taste like they were just prepared! To assure food safety we comply with all of the National Restaurant Association’s ServSafe standards and safe practices. 

At the end of the cook day we will leave your kitchen clean and your home smelling wonderful. You simply “heat and eat” the meals and enjoy your new free time, a clean kitchen, fabulous tasting and freshly prepared meals! 

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